Adult MHFA Half-Day Course – Classroom or Online

Become Mental Health Aware

This course is available as either a classroom course or it is deliverable Online via Zoom

This introductory half-day (3 – 4 hour) session raises awareness of mental health. It covers:

• What mental health is and how to challenge stigma
• A basic knowledge of some common mental health issues
• An introduction to looking after your own mental health and maintaining wellbeing
• Confidence to support someone in distress or who may be experiencing a mental health issue

Format:

• Half day course delivered either in a classroom or online via Zoom
• Learning takes place through a mix of presentations, group discussions and workshop activities
• We limit numbers to 25 people per course so that the instructor can keep people safe and supported while they learn

Everyone who completes the course gets:

• A certificate of attendance to say you are Mental Health Aware
• A manual to refer to whenever you need it
• A workbook including a helpful toolkit to support your own mental health

Research and evaluation has repeatedly demonstrated the effectiveness of MHFA training in England and worldwide. To learn more visit MHFA England Research and evaluation page. You can also read about the impact of our training across a range of organisations in MHFA England case studies.